Stir-Fried Lentils with Spinach and Carrots

Stir-Fried Lentils with Spinach and Carrots 

Temps

30 min

Difficulté

facile

Ingrédients

7

Budget

~2-3

Valeurs nutritionnelles

62

Score santé

Bon · /100

200 kcal

par portion

13 gProtéines
8 gLipides
20 gGlucides

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Etapes

  1. 1

    Cut the carrots and celery into thin batons. Heat the oil in a pan over high heat.

    5 min

  2. 2

    Add the carrots and celery, stir-fry for 5 minutes, stirring regularly.

    5 min

  3. 3

    Pour in the cooked lentils, stir, and cook for 3 minutes.

    3 min

  4. 4

    Add the spinach and stir-fry for 2 minutes until wilted.

    2 min

  5. 5

    Season with salt and pepper, and serve hot.

    1 min

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