Stir-Fried Chicken with Broccoli
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the chicken into regular cubes.
5 min
- 2
Cut the broccoli into small florets.
3 min
- 3
Heat the oil in the pan and sear the chicken over high heat for 5 minutes.
5 min
- 4
Add the broccoli and water, cover and cook for 8 minutes, stirring regularly.
8 min
- 5
Season with salt and pepper, and serve hot.
1 min
