Stir-Fried Broccoli with Simple Sauce

Stir-Fried Broccoli with Simple Sauce 

Temps

16 min

Difficulté

facile

Ingrédients

4

Budget

~2-3

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Valeurs nutritionnelles

67

Score santé

Bon · /100

110 kcal

par portion

7 gProtéines
4 gLipides
11 gGlucides

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Etapes

  1. 1

    Wash the broccoli and cut it into small florets.

    3 min

  2. 2

    Heat the olive oil in the wok over high heat.

    1 min

  3. 3

    Add the broccoli and stir-fry for 6-7 minutes, stirring regularly.

    7 min

  4. 4

    Season with salt and pepper to taste. Serve hot.

    1 min

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Stir-Fried Broccoli with Simple Sauce | YUZU