Stir-Fried Broccoli and Cauliflower Wok
Temps
20 min
Difficulté
facile
Ingrédients
5
Budget
~2-4 €
Valeurs nutritionnelles
75
Score santé
Bon · /100
120 kcal
par portion
8 gProtéines
5 gLipides
12 gGlucides
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Etapes
- 1
Cut the broccoli and cauliflower into small florets.
5 min
- 2
Heat the oil in the wok over high heat.
2 min
- 3
Add the vegetables and stir-fry for 8-10 minutes, stirring regularly.
10 min
- 4
Season with salt and pepper to taste and serve immediately.
1 min
