Stir-Fried Broccoli
Temps
20 min
Difficulté
facile
Ingrédients
5
Budget
~2-3 €
Valeurs nutritionnelles
67
Score santé
Bon · /100
95 kcal
par portion
6 gProtéines
4 gLipides
10 gGlucides
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Etapes
- 1
Cut the broccoli into small florets.
5 min
- 2
Heat the oil in a skillet over medium-high heat.
2 min
- 3
Add the broccoli and stir-fry for 4-5 minutes, stirring frequently.
5 min
- 4
Add a splash of water, cover, and cook for 3 minutes until tender-crisp.
3 min
- 5
Season and serve immediately.
1 min
