Sri Lankan Red Lentil Curry

Name: Sri Lankan Red Lentil Curry
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 3 portions
Cuisine: sri-lankaise
Ingredients: 200 g Red lentils; 400 ml Coconut milk; 1 piece Red onion; 2 clove Garlic; 1 tbsp Ginger; 1 piece Fresh red chili; 1 piece Tomato; 1 tsp Turmeric; 1 tsp Cumin; 0.5 tsp Ground coriander; 10 piece Curry leaves; 2 tbsp Shredded coconut; 2 tbsp Coconut oil; 0.5 tsp Salt; 300 ml Water

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~6-9 €

Valeurs nutritionnelles

Score santé

Moyen · /100

310 kcal

par portion

15 gProtéines

16 gLipides

32 gGlucides

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Etapes

1
Rinse red lentils under cold water.
2 min
2
Heat coconut oil, add sliced onion and curry leaves, cook until golden for 3 minutes.
3 min
3
Add minced garlic, ginger, and chili and sauté for 2 minutes.
2 min
4
Add turmeric, cumin, and coriander, and mix well.
1 min
5
Pour in lentils, water, and coconut milk, add diced tomato.
1 min
6
Simmer covered for 20 minutes until lentils are tender.
20 min
7
Stir in shredded coconut and season with salt.
2 min