
Temps
20 min
Difficulté
facile
Ingrédients
10
Budget
~4-7 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
And on your plate?
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What about you — what’s your goal?
Blanch the spinach for 3 minutes in salted boiling water, then drain.
3 min
Squeeze the spinach to remove excess water.
2 min
Blend spinach, walnuts, garlic, green onions, and herbs.
3 min
Add vinegar and olive oil, mix well.
1 min
Season to taste and serve cold as an appetizer.