Spinach Broccoli Parmesan Soup

Spinach Broccoli Parmesan Soup 

Temps

26 min

Difficulté

facile

Ingrédients

7

Budget

~3-4

Valeurs nutritionnelles

63

Score santé

Bon · /100

180 kcal

par portion

11 gProtéines
7 gLipides
18 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp
2pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

  1. 1

    Bring salted water to a boil in a saucepan.

    3 min

  2. 2

    Add broccoli florets and cook for 10 minutes.

    10 min

  3. 3

    Add spinach and cook for another 3 minutes.

    3 min

  4. 4

    Blend everything together with an immersion blender until smooth.

    2 min

  5. 5

    Add butter, season with salt and pepper, and serve topped with grated Parmesan.

    2 min

Tu pourrais aussi aimer