Name: Spinach and Potato Purée
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 portions
Cuisine: francaise
Ingredients: 400 g Potatoes; 200 g Fresh spinach; 20 g Butter; 500 ml Water; à volonté g Salt; à volonté g Pepper

Temps

30 min

Difficulté

facile

Ingrédients

6

Budget

~2-3 €

Valeurs nutritionnelles

67

Score santé

Bon · /100

150 kcal

par portion

9 gProtéines

6 gLipides

15 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

3pers.

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

1
Peel and cut the potatoes into cubes
5 min
2
Bring water to a boil in the saucepan and cook the potatoes for 15 minutes
15 min
3
Add the fresh spinach and cook for 3 more minutes
3 min
4
Drain and blend with butter, salt and pepper until you get a smooth purée
5 min