Spinach and Parmesan Soup

Spinach and Parmesan Soup 

Temps

20 min

Difficulté

facile

Ingrédients

6

Budget

~2-3

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Valeurs nutritionnelles

63

Score santé

Bon · /100

180 kcal

par portion

11 gProtéines
7 gLipides
18 gGlucides

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2pers.

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Etapes

  1. 1

    Bring salted water to a boil in a pot.

    5 min

  2. 2

    Add the spinach and cook for 5 minutes.

    5 min

  3. 3

    Blend the soup until smooth using an immersion blender.

    3 min

  4. 4

    Add the butter, salt and pepper to taste.

    1 min

  5. 5

    Serve with grated Parmesan sprinkled on top.

    1 min

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Spinach and Parmesan Soup | YUZU