Spicy Tuna and Sugar Curry

Spicy Tuna and Sugar Curry 

Temps

26 min

Difficulté

moyen

Ingrédients

10

Budget

~4-7 €

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Valeurs nutritionnelles

57

Score santé

Moyen · /100

280 kcal

par portion

24 gProtéines
14 gLipides
18 gGlucides

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Etapes

  1. 1

    Mince onion and garlic, grate ginger.

    4 min

  2. 2

    Sauté onion and garlic in hot oil for 3 minutes.

    3 min

  3. 3

    Add curry powder and ginger, cook 1 minute, stirring.

    1 min

  4. 4

    Add drained tuna, water, and sugar, simmer 10 minutes.

    10 min

  5. 5

    Season and serve with rice.

    2 min

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See also

Recettes sans glutenRecettes pauvres en glucidesRecettes de moins de 300 caloriesRecettes sans gluten rapides (30 min)Recettes pauvres en glucides rapides (30 min)
Spicy Tuna and Sugar Curry | YUZU