Spiced Moroccan Squid Soup

Spiced Moroccan Squid Soup 

Temps

35 min

Difficulté

facile

Ingrédients

7

Budget

~4-7

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

78

Score santé

Bon · /100

260 kcal

par portion

26 gProtéines
10 gLipides
14 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Cut the squid into rings. Crush the tomatoes and dice the bell pepper.

    8 min

  2. 2

    Heat the oil in a pot. Sauté the bell pepper for 3 minutes. Add the cumin and paprika, stir for 30 seconds. Add the tomatoes and 400 ml water, bring to a boil.

    7 min

  3. 3

    Add the squid, reduce heat, and simmer covered for 15 minutes. Top with fresh cilantro and serve.

    16 min

Tu pourrais aussi aimer

Spiced Moroccan Squid Soup | YUZU