
Temps
35 min
Difficulté
facile
Ingrédients
6
Budget
~3-4 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
380 kcal
par portion
Your real numbers, not the theory
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What about you — what’s your goal?
Thinly slice the onion and cut the zucchini into thin rounds.
4 min
Sauté the onion and zucchini in olive oil over medium heat for 8 minutes.
8 min
Beat the eggs with the smoked paprika, season with salt and pepper. Stir in the drained lentils.
2 min
Pour the egg and lentil mixture over the vegetables. Cook over low heat for 12 minutes covered, then flip and cook for 3 more minutes.
15 min