Smoked Tofu Roasted with Za'atar and Mediterranean Vegetables

Name: Smoked Tofu Roasted with Za'atar and Mediterranean Vegetables
Prep time: 8 min
Cook time: 22 min
Total time: 30 min
Yield: 2 portions
Ingredients: 300 g Smoked tofu; 1 piece Zucchini; 2 pieces Tomatoes; 1 piece Red onion; 2 tsp Za'atar; 1 tbsp Olive oil

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Bon · /100

280 kcal

par portion

24 gProtéines

14 gLipides

14 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

2pers.

Vous avez besoin de

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

1
Preheat the oven to 210°C. Cut the smoked tofu into cubes, the zucchini into rounds, the tomatoes into quarters, and the onion into slices.
5 min
2
Mix all ingredients with olive oil and za'atar on a baking sheet.
3 min
3
Bake for 22 minutes, stirring halfway through, until the tofu is crispy and the vegetables are roasted.
22 min