Pan-Seared Smoked Tofu with Leeks and Mushrooms

Name: Pan-Seared Smoked Tofu with Leeks and Mushrooms
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 250 g Smoked tofu; 2 piece Leeks; 200 g Button mushrooms; 1 tbsp Olive oil; 1 tsp Dried thyme; 1 tsp Dijon mustard

Temps

23 min

Difficulté

facile

Ingrédients

Budget

~3-5 €

Valeurs nutritionnelles

Score santé

Bon · /100

280 kcal

par portion

22 gProtéines

16 gLipides

12 gGlucides

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Etapes

1
Cut the smoked tofu into cubes, slice the leeks into rings, and slice the mushrooms.
5 min
2
Heat the olive oil in a large skillet over high heat. Sear the tofu cubes for 4 minutes until golden.
5 min
3
Add the leeks and mushrooms, sprinkle with thyme. Cook for 8 minutes, stirring regularly.
8 min
4
Stir in the Dijon mustard, mix for 2 minutes and serve.
2 min