
Temps
37 min
Difficulté
moyen
Ingrédients
9
Budget
~8-13 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
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Begin cooking the rice according to package directions.
3 min
Mince the onion finely.
2 min
Heat the oil in a pot and sauté the onion for 3 minutes.
3 min
Add the curry powder and stir for 1 minute.
1 min
Pour in the canned tomatoes and coconut milk. Mix well.
2 min
Cut the fish into pieces and add to the sauce. Simmer for 15-18 minutes.
18 min
Season with salt and pepper. Serve over rice.
1 min