Simplified Indian Fish Curry

Simplified Indian Fish Curry 

Temps

37 min

Difficulté

moyen

Ingrédients

9

Budget

~8-13

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

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Etapes

  1. 1

    Begin cooking the rice according to package directions.

    3 min

  2. 2

    Mince the onion finely.

    2 min

  3. 3

    Heat the oil in a pot and sauté the onion for 3 minutes.

    3 min

  4. 4

    Add the curry powder and stir for 1 minute.

    1 min

  5. 5

    Pour in the canned tomatoes and coconut milk. Mix well.

    2 min

  6. 6

    Cut the fish into pieces and add to the sauce. Simmer for 15-18 minutes.

    18 min

  7. 7

    Season with salt and pepper. Serve over rice.

    1 min

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