Simple Stir-Fried Rice with Herbs
Temps
15 min
Difficulté
facile
Ingrédients
5
Budget
~1-2 €
Valeurs nutritionnelles
60
Score santé
Bon · /100
220 kcal
par portion
5 gProtéines
8 gLipides
35 gGlucides
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
2pers.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Heat the oil in a wok or skillet over high heat.
2 min
- 2
Add the cooked rice and break up any lumps with a spatula.
3 min
- 3
Stir-fry the rice for 5 minutes, stirring constantly.
5 min
- 4
Season with salt and pepper, serve hot.
1 min
