Simple Red Lentil Soup

Simple Red Lentil Soup 

Temps

25 min

Difficulté

facile

Ingrédients

6

Budget

~2-3

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Valeurs nutritionnelles

63

Score santé

Bon · /100

220 kcal

par portion

14 gProtéines
9 gLipides
22 gGlucides

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2pers.

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Etapes

  1. 1

    Pour water into the saucepan and bring to a boil.

    5 min

  2. 2

    Add the red lentils and let cook for 10 minutes.

    10 min

  3. 3

    Meanwhile, cut the zucchini into small pieces.

    3 min

  4. 4

    Add the zucchini to the saucepan and cook for another 8 minutes.

    8 min

  5. 5

    Season with salt and pepper, add olive oil, and serve.

    2 min

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Simple Red Lentil Soup | YUZU