
Temps
25 min
Difficulté
facile
Ingrédients
5
Budget
~1-2 €
Valeurs nutritionnelles
Score santé
Bon · /100
150 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Pour the rice into a saucepan with water and a pinch of salt.
1 min
Bring to a boil, then reduce heat and simmer covered for 15 minutes.
15 min
Once the rice is cooked, heat the oil in a skillet and add the rice.
1 min
Stir-fry for 3-4 minutes, stirring regularly. Season with salt and pepper.
4 min