
Temps
15 min
Difficulté
facile
Ingrédients
4
Budget
~0-1 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Heat the oil in a wok or large skillet over medium-high heat.
2 min
Add the cooked rice and break up any clumps with a spatula.
5 min
Continue stirring regularly for 5-6 minutes until the rice is well golden and heated through.
6 min
Season with salt and pepper, toss together, and serve.