Simple Lentil Soup

Simple Lentil Soup 

Temps

35 min

Difficulté

facile

Ingrédients

5

Budget

~2-3

Valeurs nutritionnelles

58

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines
11 gLipides
28 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp
3pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

  1. 1

    Rinse the lentils under cold water.

    2 min

  2. 2

    Pour the oil into a saucepan and add the lentils.

    1 min

  3. 3

    Sauté for 2 minutes then add the water.

    2 min

  4. 4

    Bring to a boil, then reduce heat and simmer for 25 minutes.

    25 min

  5. 5

    Season with salt and pepper to taste. Serve hot.

    1 min

Tu pourrais aussi aimer