Simple Indian Lentil Curry
Temps
40 min
Difficulté
facile
Ingrédients
9
Budget
~4-7 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
340 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
Vous avez besoin de
Vous avez peut-être cela chez vous
What about you — what’s your goal?
Etapes
- 1
Mince the onion and garlic.
3 min
- 2
Heat the oil in a pan and sauté the onion and garlic for 3-4 minutes.
4 min
- 3
Add the curry powder, stir well, and cook for 1 minute.
1 min
- 4
Add the lentils, canned tomatoes, and coconut milk.
1 min
- 5
Bring to a boil, then simmer for 20-25 minutes until the lentils are tender.
25 min
- 6
Season with salt and pepper to taste. Serve hot.
1 min
