Simple Fried Rice
Temps
15 min
Difficulté
facile
Ingrédients
4
Budget
~1-2 €
Valeurs nutritionnelles
53
Score santé
Moyen · /100
320 kcal
par portion
8 gProtéines
10 gLipides
48 gGlucides
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
2pers.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Heat oil in the wok over high heat.
2 min
- 2
Add rice and break it up slightly with a spatula.
3 min
- 3
Stir-fry the rice for 7-8 minutes, stirring regularly.
8 min
- 4
Season with salt and pepper. Serve hot.
1 min
