Name: Silky Carrot and Apple Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 portions
Cuisine: francaise
Ingredients: 600 g Carrots; 300 g Apples; 1000 ml Water; 20 g Butter; 1 pinch Salt; 1 pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

6

Budget

~3-4 €

Valeurs nutritionnelles

67

Score santé

Bon · /100

120 kcal

par portion

8 gProtéines

5 gLipides

12 gGlucides

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Etapes

1
Peel and cut the carrots and apples into pieces.
8 min
2
Melt the butter in a pot and sauté the carrots and apples for 3 minutes.
3 min
3
Pour in the water, season with salt and pepper. Cook for 15 minutes until tender.
15 min
4
Blend until smooth and velvety.
4 min