Sheet Pan Paneer Tikka with Vegetables

Sheet Pan Paneer Tikka with Vegetables 

Temps

30 min

Difficulté

facile

Ingrédients

6

Budget

~5-7

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Valeurs nutritionnelles

68

Score santé

Bon · /100

410 kcal

par portion

26 gProtéines
28 gLipides
14 gGlucides

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Etapes

  1. 1

    Preheat the oven to 220°C. Cut the paneer into 2 cm cubes and chop the bell pepper and onion into pieces.

    5 min

  2. 2

    Mix the yogurt with the tikka masala spices. Coat the paneer cubes and vegetables in this marinade.

    3 min

  3. 3

    Spread on a baking sheet lined with parchment paper in a single layer.

    2 min

  4. 4

    Bake for 20 minutes, stirring halfway through, until the paneer is golden and the vegetables are charred.

    20 min

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Sheet Pan Paneer Tikka with Vegetables | YUZU