Savory Oat Porridge with Olives

Savory Oat Porridge with Olives 

Temps

13 min

Difficulté

facile

Ingrédients

6

Budget

~1-2

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Valeurs nutritionnelles

57

Score santé

Moyen · /100

290 kcal

par portion

10 gProtéines
12 gLipides
35 gGlucides

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Etapes

  1. 1

    Pour the water into a saucepan and bring to a boil.

    2 min

  2. 2

    Add the oat flakes and reduce heat.

    1 min

  3. 3

    Cook, stirring regularly, until you achieve a creamy texture.

    7 min

  4. 4

    Add the chopped olives and olive oil.

    1 min

  5. 5

    Season with salt and pepper, pour into a bowl, and serve.

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