
Temps
15 min
Difficulté
facile
Ingrédients
5
Budget
~1-2 €
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Valeurs nutritionnelles
Score santé
Bon · /100
120 kcal
par portion
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Wash and slice the zucchini into rounds about 1 cm thick.
3 min
Heat the olive oil in a skillet over medium-high heat.
1 min
Add the crushed garlic and let it perfume for a few seconds.
1 min
Add the zucchini, season with salt and pepper. Sauté for 8-10 minutes, stirring regularly, until tender and lightly golden.
10 min
Serve hot or at room temperature.