
Temps
15 min
Difficulté
facile
Ingrédients
4
Budget
~1-1 €
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Valeurs nutritionnelles
Score santé
Bon · /100
85 kcal
par portion
Your real numbers, not the theory
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Wash the zucchini and slice into rounds about 5mm thick.
5 min
Heat the oil in a skillet over medium-high heat.
1 min
Add the zucchini and sauté for 8-10 minutes, stirring regularly, until golden and tender.
10 min
Season generously with salt and pepper. Serve immediately.
1 min