Sautéed Vegetables with Spinach
Temps
23 min
Difficulté
facile
Ingrédients
7
Budget
~1-2 €
Valeurs nutritionnelles
Score santé
Bon · /100
110 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the potatoes and carrots into thin sticks, and the celery into small pieces.
6 min
- 2
Heat the oil in the wok over high heat.
1 min
- 3
Add the potatoes and carrots, stir-fry for 8-10 minutes until tender.
10 min
- 4
Add the celery and spinach, stir and cook for 3-4 minutes.
4 min
- 5
Season with salt and pepper to taste. Serve hot.
1 min
