Sautéed Vegetables with Spinach

Sautéed Vegetables with Spinach 

Temps

23 min

Difficulté

facile

Ingrédients

7

Budget

~1-2

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Valeurs nutritionnelles

67

Score santé

Bon · /100

110 kcal

par portion

7 gProtéines
4 gLipides
11 gGlucides

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3pers.

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Etapes

  1. 1

    Cut the potatoes and carrots into thin sticks, and the celery into small pieces.

    6 min

  2. 2

    Heat the oil in the wok over high heat.

    1 min

  3. 3

    Add the potatoes and carrots, stir-fry for 8-10 minutes until tender.

    10 min

  4. 4

    Add the celery and spinach, stir and cook for 3-4 minutes.

    4 min

  5. 5

    Season with salt and pepper to taste. Serve hot.

    1 min

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Sautéed Vegetables with Spinach | YUZU