Sautéed Spinach and Lentils with Carrots

Sautéed Spinach and Lentils with Carrots 

Temps

25 min

Difficulté

facile

Ingrédients

6

Budget

~3-5

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Valeurs nutritionnelles

63

Score santé

Bon · /100

220 kcal

par portion

14 gProtéines
9 gLipides
22 gGlucides

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3pers.

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Etapes

  1. 1

    Peel and thinly slice the carrots.

    5 min

  2. 2

    Heat the oil in a skillet and add the carrots. Cook for 8 minutes over medium heat.

    8 min

  3. 3

    Add the cooked lentils and stir. Cook for 3 minutes.

    3 min

  4. 4

    Add the fresh spinach and stir until wilted (about 2 minutes).

    2 min

  5. 5

    Season with salt and pepper. Serve immediately.

    1 min

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Sautéed Spinach and Lentils with Carrots | YUZU