Sautéed Potatoes, Broccoli, and Carrot

Sautéed Potatoes, Broccoli, and Carrot 

Temps

30 min

Difficulté

facile

Ingrédients

6

Budget

~2-4

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

58

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines
12 gLipides
32 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Cut the potatoes into dice and cook for 12 minutes in a pot of salted water.

    12 min

  2. 2

    Cut the broccoli into florets and the carrot into sticks. Add them to the potatoes and cook for 5 minutes.

    5 min

  3. 3

    Drain all the vegetables.

    1 min

  4. 4

    Pour the oil into a hot skillet and sauté the vegetables for 3 minutes. Season with salt and pepper.

    3 min

Tu pourrais aussi aimer

Sautéed Potatoes, Broccoli, and Carrot | YUZU