Sautéed Cauliflower and Carrots with Parmesan

Name: Sautéed Cauliflower and Carrots with Parmesan
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: French
Ingredients: 400 g Cauliflower; 200 g Carrots; 50 g Parmesan; 2 tbsp Olive oil; à volonté g Salt; à volonté g Pepper

Temps

25 min

Difficulté

facile

Ingrédients

Budget

~2-4 €

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Valeurs nutritionnelles

Score santé

Bon · /100

180 kcal

par portion

11 gProtéines

7 gLipides

18 gGlucides

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Etapes

1
Cut the cauliflower into small florets and the carrots into rounds.
5 min
2
Heat the olive oil in a skillet over medium-high heat.
2 min
3
Add the carrots and cook for 5 minutes, stirring regularly.
5 min
4
Add the cauliflower and cook for 8-10 minutes until tender and lightly golden.
10 min
5
Season with salt and pepper.
1 min
6
Grate Parmesan on top just before serving.
1 min