Sautéed Carrots and Lentils with Celery

Sautéed Carrots and Lentils with Celery 

Temps

30 min

Difficulté

facile

Ingrédients

7

Budget

~2-2

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

65

Score santé

Bon · /100

190 kcal

par portion

12 gProtéines
7 gLipides
19 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

Free · No sign-up · Reply in seconds

3pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Cut the carrots into sticks and the celery into 1 cm pieces.

    5 min

  2. 2

    Heat the oil in a skillet and sauté the carrots and celery for 5 minutes.

    5 min

  3. 3

    Add the lentils and water. Cover and cook for 15 minutes.

    15 min

  4. 4

    Mix, season, and serve hot.

    2 min

Tu pourrais aussi aimer

Sautéed Carrots and Lentils with Celery | YUZU