Romaine Lettuce Wraps with Marinated Tofu and Grilled Eggplant

Romaine Lettuce Wraps with Marinated Tofu and Grilled Eggplant 

Temps

30 min

Difficulté

facile

Ingrédients

6

Budget

~4-6

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Valeurs nutritionnelles

77

Score santé

Bon · /100

295 kcal

par portion

22 gProtéines
18 gLipides
12 gGlucides

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Etapes

  1. 1

    Cut the tofu into 1 cm slices and the eggplant into rounds. Mix the olive oil with the Herbes de Provence and brush onto the tofu and eggplant.

    8 min

  2. 2

    Grill the tofu and eggplant in a grill pan over medium-high heat, 4 minutes on each side.

    10 min

  3. 3

    Roughly chop the sun-dried tomatoes.

    2 min

  4. 4

    Arrange the grilled tofu, eggplant, and sun-dried tomatoes in the lettuce leaves. Roll and serve warm.

    5 min

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Romaine Lettuce Wraps with Marinated Tofu and Grilled Eggplant | YUZU