
Temps
45 min
Difficulté
facile
Ingrédients
7
Budget
~6-9 €
Working on muscle gain?
This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Preheat oven to 200°C. Cut the carrots and potatoes into even pieces.
5 min
Place the chicken in the center of a roasting pan. Arrange the vegetables around it.
2 min
Drizzle with oil, season generously with salt and pepper. Add 200ml of water.
2 min
Roast for 35-40 minutes until the chicken is golden and cooked through.
40 min