
Temps
35 min
Difficulté
facile
Ingrédients
6
Budget
~1-2 €
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Valeurs nutritionnelles
Score santé
Bon · /100
200 kcal
par portion
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Peel and cut the carrots into sticks or rounds.
8 min
Place the carrots on a baking sheet, drizzle with olive oil, salt and pepper.
2 min
Bake at 200°C for 20 minutes.
20 min
Meanwhile, cook the lentils in boiling salted water for 15 minutes.
15 min
Drain the lentils and mix with the roasted carrots.
2 min
Season to taste and serve hot.
1 min