
Temps
37 min
Difficulté
moyen
Ingrédients
8
Budget
~7-10 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
240 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Preheat the oven to 220°C. Cut the broccoli into small florets.
5 min
Coat the broccoli with olive oil, salt, and pepper. Spread on a baking sheet.
2 min
Roast the broccoli for 18-20 minutes until the edges are golden brown.
20 min
Meanwhile, toast the rolled oats with butter and crushed walnuts in a pan for 5-7 minutes.
6 min
Peel the clementines and separate them into segments.
3 min
Transfer the roasted broccoli to plates. Add the clementine segments and sprinkle with the toasted oat mixture.
2 min