Roast Chicken with Potatoes and Broccoli

Roast Chicken with Potatoes and Broccoli 

Temps

35 min

Difficulté

facile

Ingrédients

6

Budget

~5-7

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Valeurs nutritionnelles

47

Score santé

Moyen · /100

450 kcal

par portion

28 gProtéines
18 gLipides
45 gGlucides

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Etapes

  1. 1

    Cut the potatoes into cubes and place them in a pot with salted water. Start cooking.

    2 min

  2. 2

    Cut the chicken into pieces. Heat the oil in a skillet and sear the chicken for 8-10 minutes until golden.

    10 min

  3. 3

    Season the chicken with salt and pepper. Set aside on a plate.

    1 min

  4. 4

    Drain the cooked potatoes and add them to the skillet with a little oil. Sauté for 5 minutes.

    5 min

  5. 5

    Steam or pan-fry the broccoli for 5 minutes. Plate everything together.

    5 min

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