
Temps
45 min
Difficulté
facile
Ingrédients
7
Budget
~6-9 €
Working on muscle gain?
This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Preheat the oven to 200°C. Cut the carrots and potatoes into thick batons.
5 min
Arrange the vegetables in a baking dish, drizzle with oil, season with salt and pepper.
2 min
Place the chicken in the center of the vegetables, rub with butter, salt, and pepper.
3 min
Bake for 35 minutes until the chicken is golden and cooked through.
35 min
Serve hot directly from the baking dish.