Red Lentil Salad

Name: Red Lentil Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 200 g Red lentils; 100 g Salad greens; 1 small Zucchini; 500 ml Water; 3 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~2-4 €

Valeurs nutritionnelles

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines

11 gLipides

28 gGlucides

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Etapes

1
Rinse the lentils and cook them in boiling water with a pinch of salt for 15 minutes.
15 min
2
While the lentils are cooking, wash and cut the zucchini into thin slices.
5 min
3
Wash and prepare the salad greens by tearing them into bite-sized pieces.
5 min
4
Drain the cooked lentils and let them cool slightly.
5
Combine the lentils, salad greens, and zucchini in a large bowl.
6
Make a vinaigrette with olive oil, salt, and pepper, and pour it over the salad.