
Temps
30 min
Difficulté
facile
Ingrédients
9
Budget
~5-7 €
Eating anti-inflammatory?
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Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
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Finely chop the onion and garlic.
2 min
Cut the zucchini into cubes.
3 min
Heat the oil in a pot and sauté the onion and garlic for 2 minutes.
2 min
Add the curry powder, stir and cook for 1 minute.
1 min
Pour in the water and red lentils, bring to a boil.
3 min
Add the zucchini and cook covered for 15 minutes.
15 min
Pour in the coconut milk, stir and cook for an additional 3 minutes.
3 min
Season with salt to taste and serve.