Red Lentil and Root Vegetable Curry

Red Lentil and Root Vegetable Curry 

Temps

35 min

Difficulté

facile

Ingrédients

10

Budget

~5-8

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Valeurs nutritionnelles

58

Score santé

Moyen · /100

250 kcal

par portion

16 gProtéines
10 gLipides
25 gGlucides

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Etapes

  1. 1

    Peel and dice the potatoes, carrots, and onion.

    8 min

  2. 2

    Heat the oil in a saucepan and sauté the onion for 2 minutes.

    2 min

  3. 3

    Add the curry powder and stir well for 1 minute.

    1 min

  4. 4

    Add the lentils, potatoes, carrots, water, and coconut milk.

    2 min

  5. 5

    Simmer for 20 minutes until the vegetables are fully cooked. Season with salt and pepper.

    20 min

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Red Lentil and Root Vegetable Curry | YUZU