Red Berry and Apple Compote

Red Berry and Apple Compote 

Temps

25 min

Difficulté

facile

Ingrédients

5

Budget

~3-4

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Valeurs nutritionnelles

67

Score santé

Bon · /100

85 kcal

par portion

5 gProtéines
3 gLipides
9 gGlucides

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4pers.

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Etapes

  1. 1

    Peel and cut the apples into small cubes.

    5 min

  2. 2

    Clean and halve the strawberries.

    3 min

  3. 3

    Pour all the fruits into a pot with the water.

    1 min

  4. 4

    Cook over medium heat for 12-15 minutes, stirring regularly.

    15 min

  5. 5

    Lightly mash with a fork for a semi-smooth texture.

    1 min

  6. 6

    Let cool and transfer to containers.

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Red Berry and Apple Compote | YUZU