
Temps
35 min
Difficulté
facile
Ingrédients
9
Budget
~5-8 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
And on your plate?
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Rinse the quinoa and lentils under cold water.
2 min
Cook the quinoa and lentils together in 600ml of water for 20 minutes.
20 min
Let cool completely.
5 min
Peel and segment the clementines.
3 min
Dice the kiwis.
2 min
Roughly chop the walnuts.
2 min
Mix all ingredients in a salad bowl.
1 min
Season with oil, salt and pepper.
1 min