Quick Vegetarian Curry with Semolina

Name: Quick Vegetarian Curry with Semolina
Prep time: 8 min
Cook time: 18 min
Total time: 26 min
Yield: 2 portions
Cuisine: indienne
Ingredients: 150 g Semolina; 2 pieces Tomatoes; 2 stalks Celery stalks; 0.5 piece Avocados; 2 tbsp Olive oil; 300 ml Water; 2 tsp Curry powder; à volonté Salt; à volonté Pepper

Temps

26 min

Difficulté

facile

Ingrédients

Budget

~3-4 €

Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines

16 gLipides

42 gGlucides

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Etapes

1
Bring water to a boil in a saucepan with salt.
3 min
2
Dice the tomatoes and celery into small pieces.
3 min
3
Sauté the vegetables for 2 minutes in a skillet with olive oil, then add the curry powder.
2 min
4
Gradually pour in the boiling water and sprinkle the semolina in a stream while stirring constantly.
5 min
5
Cook for 5 minutes until fully absorbed. Pour into plates and garnish with diced avocado.
5 min