Quick Vegetable Curry
Temps
30 min
Difficulté
facile
Ingrédients
9
Budget
~4-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Vous avez peut-être cela chez vous
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Finely chop the onion, dice the potatoes, slice the carrots into rounds, and cut the broccoli into florets.
8 min
- 2
Heat the oil in a pot and sauté the onion for 2 minutes.
2 min
- 3
Add the curry paste and mix well for 1 minute.
1 min
- 4
Add the potatoes and carrots, and cook for 8 minutes.
8 min
- 5
Pour in the coconut milk and water, add the broccoli, and simmer for 10 minutes.
10 min
- 6
Season with salt and serve hot with white rice.
1 min
