Quick Thai Lentil Curry

Quick Thai Lentil Curry 

Temps

28 min

Difficulté

facile

Ingrédients

9

Budget

~5-7

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Valeurs nutritionnelles

58

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines
12 gLipides
32 gGlucides

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3pers.

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Etapes

  1. 1

    Cook the rice according to package directions.

    12 min

  2. 2

    Mince the onion and garlic.

    3 min

  3. 3

    Sauté the onion and garlic in coconut oil in a saucepan.

    2 min

  4. 4

    Add the curry paste and cook for 1 minute.

    1 min

  5. 5

    Add lentils, coconut milk, and water. Simmer for 15 minutes. Serve over rice.

    15 min

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Quick Thai Lentil Curry | YUZU