Quick Sautéed Chicken and Broccoli Skillet

Quick Sautéed Chicken and Broccoli Skillet 

Temps

25 min

Difficulté

facile

Ingrédients

5

Budget

~4-7

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Valeurs nutritionnelles

58

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines
12 gLipides
32 gGlucides

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4pers.

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Etapes

  1. 1

    Cut the chicken into 3-4 cm cubes.

    5 min

  2. 2

    Cut the broccoli into florets.

    3 min

  3. 3

    Heat the oil in the skillet over medium-high heat.

    1 min

  4. 4

    Cook the chicken for 8-10 minutes, stirring, until browned.

    10 min

  5. 5

    Add the broccoli and cook for 5 minutes. Season with salt and pepper.

    5 min

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Quick Sautéed Chicken and Broccoli Skillet | YUZU