Quick Chickpea Curry
Temps
23 min
Difficulté
facile
Ingrédients
7
Budget
~2-3 €
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Vous avez besoin de
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Etapes
- 1
Heat the oil in a pot over medium heat.
1 min
- 2
Add the flour and stir to create a roux base, cook for 2 minutes.
2 min
- 3
Gradually pour in the water while stirring to avoid lumps.
3 min
- 4
Add the olives, sugar, salt, and pepper, and let simmer.
12 min
- 5
Serve hot in bowls.
1 min
