Provençal Bouillabaisse

Name: Provençal Bouillabaisse
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6 servings
Cuisine: French
Ingredients: 400 g Red mullet; 300 g John Dory; 300 g Monkfish; 200 g Shrimp; 4 piece Tomato; 2 piece Onion; 4 clove Garlic; 1 bulb Fennel; 1 pinch Saffron; selon goût g Cayenne pepper; 6 tbsp Olive oil; 200 ml Dry white wine; 1.5 liter Water; 8 slice Bread; 100 g Grated Gruyère

Temps

50 min

Difficulté

moyen

Ingrédients

Budget

~28-35 €

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Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

38 gProtéines

16 gLipides

18 gGlucides

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Etapes

1
Clean the fish and cut into chunks. Slice the onion and fennel, crush the tomatoes.
10 min
2
Heat the olive oil in a large pot and sauté the onion, garlic, and fennel for 3 minutes.
3 min
3
Add the tomatoes, saffron, cayenne, and white wine. Let simmer for 5 minutes.
5 min
4
Pour in the water and bring to a boil. Add the larger fish first.
5 min
5
After 8 minutes, add the shrimp and more delicate fish. Cook for 10 minutes.
10 min
6
Toast the bread slices and rub with garlic. Serve the bouillabaisse with croutons and grated cheese.
5 min